Depressive Symptoms

Emotion

Extreme sadness, hopelessness, helplessness, constant feelings of dejection/despair, loneliness, apathy 

Thoughts

  •  There's nothing to look forward to in life
  •  Why have things gone so wrong in my life?
  •  I am completely incapable of coping with so much stress!
  •  There is no one I can rely on for support
  •  No one understands me
  •  Nothing I do can change my present state


Behaviour

Crying, lack of sleep/appetite, excessive sleep/appetite, loss of interest in people/activities, lack of energy, self-isolation, attention-seeking behaviour