Recovery in Cardiac and other major physical ailments

  • Relaxation techniques like JPMR ,Guided relaxation,Guided Imagery are used as part of a comprehensive plan to treat, prevent, or reduce symptoms of a variety of conditions including cardiovascular disease, high blood pressure, chronic pain, labor pain, headache, chemotherapy side effects, and others.
  •  Rational emotive Behaviour Therapy (REBT ) guided imageries, creative vizualization goes to the very root of struggle to change behaviour. It has vital relevance to both primary and secondary prevention of especially heart disease. It is an approach which helps to equip patients with the necessary skills to change and maintain healthier behaviours. REBT also helps people modify negative thoughts, enabling them to improve their emotional state and reduce the cognitive and emotional barriers, including depression, which inhibit behaviour change. teaches skills such as decision making, confidence building, coping with stress, maximising social support and relapse prevention. This is true in respect of all ailments.

Psychological Support in Gynaecological problems

Fertility is a rising concern today .The pain of inability of having a child brings along with it several disturbing co ordinates anxiety about the process ,depression due to failures ,familial dissatisfaction, sense of emptiness.
These psychological obstacles affect the treatment implications & success.
Counselling in these difficult times helps deal with extremist thoughts ,take a realistic view.increase tolerance & deal with day to day stressors.

Psychological Support in Cancer

  • Shock of diagnosis
  • Acceptance of the diagnosis
  • Loss of body part
  • Caregiver support
  • Chemotherapy
  • All can be effectively helped with counselling