Techniques of Disputation – Cognitive methods

  • Disputation of live cases

  • Coping rational self statements

  • Reframing

  • Paradoxical Intentions

  • Identifying Musturbations and Disputing

  • Identifying cognitive errors and disputing – Generalizations, Selective Abstractions, Polarized thinking, Catastrophizing, I-Can't-stand-it-it is.